M-pegIt is a program to play, select, resize and capture frames from an
Mpeg-1 video file and save them as bitmap (.bmp) graphics files. It
supports both an "Auto Mode" and "Manual Mode".

Version 2.2 adds the ability to play/pause mpeg-1 video files with
audio. And more ...

It also add the ability to scale the video from 10 to 300%
and caputre frames at different sizes. This new feature makes it
easy to capture a frame then use Image2Icon (found on OS4Depot)
to create icons to use for your mpeg files!

M-Pegit v2.2 is available on OS4Depot: Download